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What’s your attachment style?
author: Sarah Walker Release Date: 2025-06-01
Start Test
What’s your attachment style?
NO.1 / 5 How do you react when your partner needs space?

I get upset and might confront them about it.

I feel relieved and use the time for myself.

I respect their space and focus on my own activities.

I feel anxious and worry they’re pulling away.

NO.2 / 5 How comfortable are you with emotional intimacy?

I crave deep connection but fear rejection.

I’m comfortable sharing and listening.

I prefer keeping emotions at a distance.

I’m intense and expect my partner to match my energy.

NO.3 / 5 How do you perceive your partner’s independence?

I worry they’ll leave if they don’t need me.

I prefer minimal dependency—it’s safer.

I feel jealous or insecure about their separate life.

I admire their autonomy and trust them.

NO.4 / 5 How do you respond to relationship milestones (e.g., moving in together)?

I rush into it and expect full commitment.

I hesitate—it feels like a loss of freedom.

I’m excited but nervous they’ll change their mind.

I feel ready and discuss expectations openly.

NO.5 / 5 How do you handle conflicts in a relationship?

I avoid confrontation to keep the peace.

I address issues calmly and seek compromise.

I withdraw and struggle to express my needs.

I become emotional and demand immediate resolution.

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